September 2023

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Mahjong
12:30 pm
Triple Play
12:30 pm
TGIT
4:30 pm
Fourth Thursday of Each Month , ...
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Water Exercise
8:00 am
Get Toned in the Pool! Shed pounds in the pool without swimming laps (or sweating buckets). 8am-Moderate Aerobic Class Mondays, Wednesdays & Fridays – Moderate routine with quick movements with arms and legs stretching those large muscles. 9am-Wet ‘N Wonderful M-W-F -With pushing and pulling forward, sideways , ...
Stretch Class
8:00 am - 8:45 am
Morning Stretch! Stretch out those poor tired muscles! It’s a great way to start your day. This FREE forty-five minute, low-impact exercise class is a favorite form of healthy conditioning. Join us every Monday, Wednesday & Friday in the Ballroom at 8:00am. , ...
Walking DVD
9:00 am
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September 2023
October 2023
No event found!
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