September 2023

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28 Mahjong Mahjong 12:30 pm Triple Play Triple Play 12:30 pm TGIT TGIT 4:30 pm Fourth Thursday of Each Month , ...
29 Water Exercise Water Exercise 8:00 am Get Toned in the Pool! Shed pounds in the pool without swimming laps (or sweating buckets). 8am-Moderate Aerobic Class Mondays, Wednesdays & Fridays – Moderate routine with quick movements with arms and legs stretching those large muscles. 9am-Wet ‘N Wonderful M-W-F -With pushing and pulling forward, sideways , ... Stretch Class Stretch Class 8:00 am - 8:45 am Morning Stretch! Stretch out those poor tired muscles! It’s a great way to start your day. This FREE forty-five minute, low-impact exercise class is a favorite form of healthy conditioning. Join us every Monday, Wednesday & Friday in the Ballroom at 8:00am. , ... Walking DVD Walking DVD 9:00 am
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